PhD Nutrition

When you’re training six days a week, lifting weights AND doing cardio, you put your body through a lot.

That’s why it’s important I fuel myself with the right kinds of food and supplements, so I can work harder, help my body repair quicker and grow stronger.

PhD Nutrition* offer a range of sports nutrition products designed to do just that, and even have a range specifically created to meet the needs of women – PhD Woman – to help us achieve our health and fitness goals.

I’ve been working with PhD for three months now, trying out a range of their products so I can pass on my thoughts to you guys.

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