As you will see, earlier this week I helped launch Works with Water’s #BEUNSELFIE campaign.
The company are the UK’s first to develop a range of soluble and ready-to-eat food supplements formulated with ingredients which are clinically proven to help with skin conditions such as acne, psoriasis, eczema and ageing.
Among their skin perfecting products is help: beautify skin, a ready-to-eat beauty supplement which comes in jelly form and is aimed at giving your skin a hit of anti-ageing goodness to help you achieve a youthful, glowing, healthy complexion.
Did you know that each day 93 million selfies are taken?! Yep, 93 MILLION!
It’s staggering just how self-obsessed we are becoming, but however much we love to pout for the camera, there’s a dark, more destructive side to selfies.
Natural skincare brand, Works with Water, knows all too well how difficult it is for some people to face the camera, and the abuse and criticism that those brave enough to put themselves out on social media suffer on a daily basis.
I’m just weeks away from taking part in my first bikini competition and it’s been tough getting myself to the gym, plus doing 40 mins of cardio a day.
So, when I heard about Bulletproof Coffee and how it can be used as a pre workout, I thought it was worth giving it a go.
I thought I would pop on here and tell you about a couple of new launches from PhD Woman.
The new Natural Protein range features two flavours of protein powder – chocolate and vanilla – and protein bars – apple & cinnamon and cocoa & berries.
But something sets these apart from many protein products…
I am not a morning person, but comp prep has forced me to become one!
So I can fit in my cardio and weight training it’s not unusual for me to be up at 5.30am these days and any help I can get at making that a more ‘enjoyable’ experience is much appreciated.
So, I’ve been trying out the Lumie Bodyclock Starter 30 – an alarm clock which creates a gradual sunrise to wake you up.
Hey everyone, I thought I would do a quick catch up, now I am 5 weeks away from competing in my first ever bikini competition.
I’ve really been enjoying the experience so far, but this past week self-doubt has started to set in.