Alchemy Oils

The saying goes ‘long hair, don’t care’, but whatever length your hair is, you’ve probably worried about its health and condition at some point!

I’ve been growing mine for the last couple of years but, because it’s so fine and fly away, I can’t use a lot of products as they weigh it down and make it super greasy.

But, I still want to keep it nourished and protected from split ends.

So, I’m always on the lookout for new oils and serums I can try, which is why I’ve been giving Alchemy Oil’s Grapefruit Hair Remedy a go…

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Soft&Gentle Antiperspirant

Summer’s on its way which, for me, means things start hotting up around the armpits!

Now, no one minds a sweat patch or two when you’re working hard in the gym, but when you’re commuting to work, out shopping or lunching with the girls, it’s not so pretty.

Which is why I’m so pleased I’ve discovered Soft&Gentle’s Cool Boost Antiperspirant.

This is quite a statement but, I think it might just be my fave sweat buster right now…

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Gym bag essential – Steripod

Us gym goers have all sorts of stuff lurking at the bottom of our gym bags, and today we are talking toothbrushes.

Did you know that, according to a recent study at the University of Manchester, there are more than 10 million bacteria on your toothbrush right now, and having it rattling around amongst protein shakers, water bottles, sweaty sports bras and battered old trainers isn’t going to help the situation!

But now there’s a way to not only keep your teeth clean, but your toothbrush too – the steripod!

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Totally Pukka!

At the moment, I’m trying to drop some weight, but working in an office temptation is constant – what with the overflowing biscuit jar and vending machine.

It’s even harder when you’re prepping for a competition and are suffering through days on end of low carbs, but there are a few tricks you can utilise to kick cravings and hunger pangs…

Herbal teas are a Godsend to me – they are calorie free, 100% natural and come in an innumerable amount of flavours.

I thought I’d tell you about my current fave from Pukka…

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Pink Parcel

Don’t we all love receiving packages in the post? And what better time to hear the clatter of your letter box and know something lovely has landed on your doormat than when you’re about to get your period?

Odd thing to ask, right, but Pink Parcel is changing the way you view your monthly visitor, because this is a subscription box service which is delivered to your door to coincide with your monthly cycle…

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Clubbercise

The lights are low, the music is pumping, I’m on the dancefloor of a nightclub…and I’m in my gym gear!

Yep, because I’m not on a night out, I’m about to work out!

I’m having a go at Clubbercise, a fitness-dance class which fuses clubbing and exercise. For a music loving gym bunny, could there be anything better? Let’s find out…

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